ListseVegetarian recipes for the home stove

Appetizer

Baba Ganoush (Roasted Eggplant Dip) for the Table

This Baba Ganoush recipe is smoky roasted eggplant blended with tahini, lemon juice, and garlic into a silky, savory dip!

  • 4 servings
  • Prep 5 minutes
  • Cook 40 minutes
  • Total 45 minutes
Jump to the recipe
Baba Ganoush (Roasted Eggplant Dip) for the Table

Love a satisfying dip recipe? You need to try our Dill Pickle Dip as well as our Black Bean Dip and our Roasted Salsa Verde!

Baba Ganoush dip topped with a drizzle of olive oil and sesame seeds

Reasons to love this unfussy baba ganoush recipe

Have you ever tried Baba Ganoush? It’s a great alternative to hummus and it’s quickly become one of my go-to healthier snacks to have on hand. It also makes for an unfussy appetizer to serve at a get together or party. It’s simple, yet well-seasoned and satisfying. And slightly addicting – once you start scooping, you simply can’t stop!

Why you’ll love this smoky eggplant dip:

  • Simply 4 main ingredients and no fussy technique – throw it together without a special trip to the store.
  • Make-ahead friendly – it actually tastes better the next day, once the flavors settle in.
  • Naturally vegan and gluten-free – a dip that works for basically any guest list.
  • BY FAR a better dip than the store-bought tubs – once you make it fresh, it’s hard to go back.
labeled baba ganoush ingredients on a marble counter including eggplant, lemon, garlic, olive oil and tahini

Baba Ganoush Ingredients

The list of ingredients for this method are listed fully down in the recipe card but let’s briefly go over the simple ingredients needed including a few substitutions you can make as desired!

  • Eggplant – the base of the dip. Roasting it whole gives you soft, smoky flesh that blends into that old-school creamy texture.
  • Olive oil – blended right in with the eggplant for a rich, luscious texture. You’ll also use a little to rub on the eggplant before roasting.
  • Tahini – sesame paste that makes the dip rich and nutty. Give the jar a good stir before measuring so you get a smooth, pourable consistency.
  • Lemon juice – fresh-squeezed is worth it here. Bottled juice doesn’t bring the same brightness and kind of falls flat against the rich tahini and eggplant.
  • Garlic cloves – adds punch. Start with less if raw garlic is strong for you – you can always add more once you taste it. Roasted garlic would also be savory in this method!
  • Optional smoked paprika – this gives the baba ghanoush an extra smoky flavor! Cayenne pepper would also work well.
dip drizzled with olive oil and garnished with fresh spouts

How to Make Baba Ganoush

Simply a reminder that you can find the FULL written familiar baba ganoush recipe down in the recipe card, but I want to quickly go over how to make them with visuals for you:)

one eggplant halved lengthwise on a parchment-lined baking sheet before roasting
  1. Roast the eggplant. Cut a large eggplant in half, rub the cut side with a drizzle of olive oil and score the tops in a criss cross pattern. Roast, cut-side down, on a baking sheet in a single layer until it’s entirely collapsed and fork-tender. Don’t rush this part – fully soft eggplant is what gives you that silky texture later.
roasted eggplant halves on a plate, one scored and being scooped with a spoon
  1. Scoop the flesh. Once cool enough to handle, scoop out the flesh of the oven-roasted eggplant with a spoon, leaving the charred skin behind.
roasted eggplant, tahini, garlic and olive oil in a food processor bowl before blending
  1. Add everything to the food processor. Add the eggplant flesh to a food process along with the remaining ingredients including tahini, garlic, and olive oil – no need to be precise here, it’s all getting blended together anyway.
smooth, creamy baba ganoush blended in a food processor
  1. Blend until smooth. Pulse until silky and creamy, scraping down the sides as needed. Taste and adjust with more lemon juice, salt, or garlic before serving. Pour into a serving bowl, garnish with sesame seeds + fresh herbs, and serve with pita chips and fresh veggies!
    A regular here this dip at room temperature but it’s great cold or even warm too.
    Store leftovers in an airtight container.

Recipe Tips

  • Drain the eggplant. After roasting, let the flesh sit in a strainer for a few minutes before blending. Skipping this is the #1 reason baba ganoush turns out watery.
  • Fresh lemon juice only. Bottled juice is convenient but it mutes the brightness that makes this dip pop.
  • Taste before you finish. Garlic and tahini both intensify as the dip sits, so start light and adjust right before serving.
  • If it tastes bitter, it’s usually an underripe or older eggplant, or a tahini brand that skews bitter. A splash more lemon juice (or even a tiny drizzle of honey) balances it right out.
  • Want more smoke? Grill the eggplant over an open flame instead of roasting it for a deeper, charred flavor – only know it’ll take a bit more attention than the hands-off oven method.
Baba Ganoush with a slice of cucumber dipped in

Frequently Asked Questions

The recipe

Baba Ganoush for the Table

This Baba Ganoush is a light, creamy dip made from smoky roasted eggplant, tahini, lemon juice, and garlic. It comes together easily in a food processor and is simply as good scooped up with pita as it is spread on a sandwich. Naturally vegan and gluten-free, it's an unfussy make-ahead appetizer for a party or a simple after-work snack.

  • 4 servings
  • Prep 5 minutes
  • Cook 40 minutes
  • Total 45 minutes

Ingredients

  • 1 large eggplant
  • ¼ cup + 1 tablespoon of olive oil (divided)
  • ¼ cup tahini
  • 1 lemon (juiced (about 1/4 cup))
  • 3 cloves garlic (minced)
  • Salt and pepper (to taste)

Method

  1. 1

    Preheat the oven to 400ºF. Line a medium baking sheet with parchment paper.

  2. 2

    Cut the eggplant in half from top to bottom and then rub the inside with 1 tablespoon of olive oil. Place the 2 halves, cut side down, on the prepared baking sheet and bake until they are fork tender– about 40 minutes.

  3. 3

    Remove from the oven and allow the eggplant to cool until you can handle them. Remove the flesh using a spoon and transfer it to the bowl of a food processor.

  4. 4

    Add the remaining ⅓ cup olive oil, tahini, lemon juice, and garlic. Pulse until the mixture is well combined– about 15 seconds. Season with salt and pepper and enjoy.

  5. 5

    Store any leftovers in the fridge in an airtight container for up to 3 days.

Cook notes

For a smoky flavor, grill the eggplants instead of baking them. Garnish with smoked paprika or sesame seeds if desired. Storage – Store in an airtight container in the fridge for up to 7 days.

Per serving

  • Calories248 kcal
  • Carbohydrates13 g
  • Protein4 g
  • Fat22 g
  • Saturated Fat3 g
  • Polyunsaturated Fat5 g
  • Monounsaturated Fat13 g
  • Sodium9 mg
  • Potassium377 mg
  • Fiber5 g
  • Sugar5 g
  • Vitamin A43 IU
  • Vitamin C18 mg
  • Calcium43 mg
  • Iron1 mg