Dinner
Grilled Veggie Wraps on the Stove
These Veggie Wraps are simple to make and reliable year round! The veggies can be prepared on an outdoor grill
- Serves 4 wraps
- Prep 15 minutes
- Cook 10 minutes
- Total 25 minutes

These Veggie Wraps are simple to make and dependable year round! The veggies can be prepared on an outdoor grill or even inside on a grill pan. Packed with veggies and simply overall so so satisfying!
I’ve been sitting on this method for a WHILE but given that today is the first day of fall, I figured it was the dependable time to post it lol. Better late than never, right?
I’ve been making a version of this dish for years now and as simple as it is, I figured that it still deserved a spot on the blog because it’s WORTH THE POT!

The ingredients are quite adaptable but there’s what I like to put in mine:
- Zucchini
- Red bell pepper
- Red onion
- Hummus
- Black olives
- Feta (optional for vegan OR you can use vegan feta)
- Lettuce

The veggies are sliced and brushed with a little oil and sprinkled with salt and pepper. You could add more seasonings but I like to keep it all pretty simple. All of that is then put on the grill for about 10 minutes or until the veggies soften and char a little bit.
During the last couple minutes, I like to add the tortillas to the grill as well but that step is entirely optional.
From there, it’s simply a matter of assembling everything together!

The written recipe below makes 4 wraps HOWEVER, you could also make this into 2 large and hefty wraps which is what I usually do.
As usual, if you end up making this dish, please snap a photo and tag me on Instagram @! I always love to see what y’all are making from my blog.
The recipe
Grilled Veggie Wraps for the Table
These Veggie Wraps are simple to make and reliable year round! The veggies can be prepared on an outdoor grill or even inside on a grill pan. Packed with veggies and only overall so so satisfying!
- Serves 4 wraps
- Prep 15 minutes
- Cook 10 minutes
- Total 25 minutes
Ingredients
- 2 medium zucchini (trimmed and sliced)
- 1 bell pepper (thinly sliced)
- 1 small red onion (cut into thin slices)
- olive oil
- ½ cup hummus
- ¼ cup black olives (sliced)
- ¼ cup feta cheese (crumbled, optional)
- ½ head of romaine lettuce (other leafy greens work as well!)
- 4 large tortilla wraps
Method
- 1
Pre-heat the grill (or grill pan) to medium-high heat.
- 2
If you haven’t already done so, cut your veggies. Rub/ toss the veggies with oil, salt and pepper.
- 3
Place the veggies on the grill and grill for 10 minutes, flipping halfway. Cook until the veggies are lightly charred. Remove from the heat.
- 4
Optional: grill the wraps at the end for about 1 minute per side.
- 5
Assemble the wraps by placing the tortillas on a work surface. Divide the hummus evenly among the tortillas and spread out. Top with the lettuce, olives and feta and then divide the grilled veggies among the 4 wraps. Wrap up tightly and enjoy!
Per serving
- Calories216 kcal
- Carbohydrates27 g
- Protein8 g
- Fat9 g
- Saturated Fat3 g
- Polyunsaturated Fat2 g
- Monounsaturated Fat3 g
- Cholesterol8 mg
- Sodium586 mg
- Potassium484 mg
- Fiber5 g
- Sugar6 g
- Vitamin A1515 IU
- Vitamin C58 mg
- Calcium131 mg
- Iron3 mg







