ListseVegetarian recipes for the home stove

Dinner

Unfussy Lentil Chili for the Table

Looking for a truly flavorful, crowd-pleasing dinner option? Lentil Chili with notable bold flavors coming right up! This lentil chili

  • Serves 6
  • Prep 5 minutes
  • Cook 32 minutes
  • Total 37 minutes
Jump to the recipe
Unfussy Lentil Chili for the Table

Looking for a especially good, crowd-pleasing dinner option? Lentil Chili with notable bold flavors coming right up! This lentil chili recipe is a hearty and healthy plant-based chili filled with lentils, beans, tomatoes, and plenty of flavor-packed spices! An straightforward one pot dinner option that the whole family will love!

big bowl of lentil chili topped with sour cream and shredded cheese

Why this is our go-to vegetarian chili!

In my opinion, you can never go wrong with a warm and comforting chili dinner, especially this time of year. Whether it’s a loaded vegan chili or a slow cooker chili, it’s always a hit in my house. This lentil chili is our new go-to – it’s full of flavor, color and texture and is a total winner.

Here’s why you’ll LOVE this lentil bean chili:

  • Packed with protein – Lentils add the dependable meaty texture while keeping it 100% vegetarian and such a savory hearty meal!
  • Budget-friendly – Made with pantry staples like beans, lentils, tomatoes, and spices, this chili stretches your dollar without sacrificing flavor.
  • One-pot wonder – Everything simmers together in one pot, making cleanup a breeze.
  • Reliable for meal prep – This has so much flavor that gets even better the next day, and it freezes beautifully for future dinners.
  • Customizable – Add extra veggies, swap in different beans, or adjust the spice level to make it your own.

Ingredients we’re using

This method is full of healthy, nourishing ingredients and savory spices that make this lentil chili completely satisfying! Here’s the key ingredients (full list can be found down in the recipe card):

  • Yellow onion + garlic. Adds savory savory flavor to the chili. Sometimes I add in other veggies such as sweet potatoes, red bell pepper, or even poblano pepper!
  • Vegetable broth. Use more or less veggie broth, depending on how thick you like your chili.
  • Lentils. The dependable lentils for this are brown or green lentils. If you’d like to use red lentils, only know that the chili will not need to cook as long. I haven’t tried this dish with split red lentils, but my guess is that it would only need to simmer for about 10 minutes.
  • Tomato sauce. A regular here the way the tomato sauce combines with the broth to cook this chili extra hearty.
  • Tomatoes. Use regular diced tomatoes or fire roasted tomatoes for so much satisfying flavor!
  • Beans. The recipe calls for black and kidney beans, but feel free to use any beans you’d like. Pinto beans or chili beans would also work great.
  • Cocoa powder. My secret ingredient! It gives this chili such a pleasing depth of flavor!
  • Seasonings. Chili powder, oregano, cayenne pepper, salt and pepper create the reliable blend of flavors. If you’re sensitive to spice, feel free to omit the cayenne pepper.
  • Toppings. Worth keeping serving this straightforward lentil chili with tortilla chips, shredded cheese, diced red onion, cilantro and a dollop of dairy-free sour cream or greek yogurt.
lentil chili in a large navy blue pot with a wooden spoon hanging out the side

How for this lentil chili

Making this comforting lentil chili is such a breeze! Worth keeping that everything is cooked in one pot and the only chopping you have to do is for the onion and garlic. Here’s a short rundown of what’s involved, but you can find the complete recipe at the bottom of the post.

how to make lentil chili: onions sauteing in a dutch oven
  1. Start this chili recipe by heating olive oil in a large pot over medium-high heat and sautéing onion + garlic.
how to make lentil chili: all of the ingredients in a pot with the lentils going in
  1. Stir in broth, lentils, tomato sauce, diced tomatoes, kidney and black beans.
how to make lentil chili: all of the ingredients being added into the pot
  1. Add in cocoa powder, salt + pepper, chili powder, oregano, and cayenne and stir to incorporate all of the ingredients.
  1. Simmer the chili covered for 25 minutes and until lentils are tender and chili is thick. Serve with your regular toppings (such as sour cream, cheese, and green onions) and enjoy! Store leftover lentil chili in an airtight container!

Is lentil chili good for you?

This plant-based chili is GREAT for you! It’s packed with nourishing, healthy ingredients like lentils, beans, and tomatoes that contain numerous health benefits.

It’s also low in calories and fat, but high in protein and fiber, which makes it reliable for satisfying lunches and dinners. I suggest also checking out my creamy lentil soup!

Here are some of the health benefits of this chili and its ingredients:

  • High in Fiber, Vitamins, and Minerals. lentils, onions, tomatoes, beans
  • Rich in Antioxidants. onions, garlic, tomatoes, beans
  • Packed with Protein. lentils, beans, add even more protein by topping your chili with Greek yogurt
lentil chili topped with cheese, sour cream and fresh cilantro

Frequently Asked Questions

The recipe

Lentil Chili from the Pantry

This lentil chili recipe is a hearty and healthy plant-based chili filled with lentils, beans, tomatoes, and plenty of savory spices! An straightforward one pot dinner option that the whole family will love!

  • Serves 6
  • Prep 5 minutes
  • Cook 32 minutes
  • Total 37 minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 3 cups vegetable broth (plus more as desired)
  • 1 cup uncooked lentils
  • 1 15 ounce can tomato sauce
  • 1 15 ounce can diced tomatoes
  • 1 15 ounce can kidney beans (drained and rinsed)
  • 1 15 ounce can black beans (drained and rinsed*)
  • 1 tablespoon baking cocoa
  • ½ teaspoon black pepper
  • ½ teaspoon salt and more to taste
  • ½ teaspoon chili powder
  • ½ teaspoon oregano
  • ⅛ teaspoon cayenne pepper

Method

  1. 1

    Heat the oil in a large pot over medium heat. Once hot, add in the onion and cook for 5 minutes. Add in the garlic and saute for 2 more minutes.

  2. 2

    Stir in the remaining ingredients: broth, lentils, tomato sauce, diced tomatoes, kidney and black beans, cocoa powder, salt + pepper, chili powder, oregano, and cayenne. Increase heat and bring to a boil. Reduce heat to a simmer, COVER, and cook until the lentil are soft and ready to eat, 25- 30 minutes.

  3. 3

    Once lentils are ready, add additional liquid as desired. I prefer this chili on the thicker side but feel free to add additional veggie broth if you want it a little more soupy.

  4. 4

    Remove from heat, serve with your regular toppings and ENJOY!

Cook notes

Beans: I used a can of black beans and a can of kidney beans but truly you can use 2 (15oz) cans of whatever beans you’d prefer. Lentils: I recommend using brown or green lentils for this dish. If you’d like to use red lentils, simply know that it will not need to cook as long. I haven’t tried this dish with split red lentils but my guess is that it would only need to simmer for about 10 minutes. Storage tips – This lentil chili recipe is reliable for meal prep or as a make ahead meal, and reheats particularly well. In fact, I think it’s even tastier the next day! Leftovers. Like other chili recipes, lentil chili can be stored in an airtight container and kept in your fridge for up to about 5 days. To reheat it, you can pop it in the microwave or you can rewarm it on the stovetop. Freezing. This lentil chili freezes beautifully! Once it’s completely cooled, place it in freezer-safe containers or resealable gallon-sized freezer bags. It can be frozen for up to 3 months. To thaw, transfer the chili to the fridge and store overnight. When ready to serve, reheat it on medium heat on the stovetop or in the microwave.

Per serving

  • Calories380 kcal
  • Carbohydrates66 g
  • Protein24 g
  • Fat4 g
  • Saturated Fat1 g
  • Polyunsaturated Fat1 g
  • Monounsaturated Fat2 g
  • Sodium1038 mg
  • Potassium1299 mg
  • Fiber25 g
  • Sugar7 g
  • Vitamin A753 IU
  • Vitamin C17 mg
  • Calcium106 mg
  • Iron8 mg