Meal Plan #24 for the Table

Happy Friday!

I hope fall is treating you well and you’re enjoying the cooler weather – I sure know that I am! It’s got me in the mood for baking (which honestly I don’t do a ton) and lots of fireside mornings by the fireplace:)

As always, please let me know if you need anything or have questions – I hope you have the most lovely weekend!

Here’s what we’ve got this week:

✨ Get the printable shopping list here!✨

🥡 I bought a multi-pack of THESE Snapware containers (affiliate link) at Costco a year ago and we truly love them. This particular 5.5 cup size is my go-to as it allows me to fit a complete serving of a meal without it being too crowded.

Meal Prep Tips:

• I like to do my grocery shopping on the same day that I meal prep or else some things will get lost in the abyss that is my fridge.
• Monday: This one is a pretty unfussy busy-night dinner but if you want to prep it ahead of time, you can go ahead and make the base of the soup and then before eating, heat it up and add the cooked pasta. You could also prep the veggies ahead of time to make cooking easier.
• Tuesday: This comes together so quickly but if you’re making the from-scratch pesto, I suggest making it ahead to save time.
• Wednesday: As desired, you could meal prep this whole recipe by roasting the veggies in advance and then heat them in the air fryer night of.
• Thursday: This is a great meal prep recipe! OR, you can have all of the veggies prepped and the spices measured out to make it a short after-work meal.
• Friday: This is go-to made night of but you could go ahead and prep and vegetables and/ or rice to eat with it.
• BONUS: A short and unfussy weekend breakfast (or even weekday genuinely!).

I TRULY hope that you find these meal plans helpful. PLEASE PLEASE respond back to this email if you ever have questions OR suggestions for making the meal plans better.

Happy cooking!

the cook