Meal Plan #31 at Home

Hi there!

Life got crazy and I’ve genuinely dropped the ball on getting these meal plans out. BUT I’M BACK and already have the next month of meal plans all ready for you 😃

As always, please let me know if you need anything or have questions – I hope you have the most lovely weekend!

You can get the groceries easily right here!

Here’s what we’ve got this week:

• Monday | Gochujang Tofu & Edamame Stir Fry​
• Tuesday | Vodka Sauce Creamy Butter Beans
• Wednesday | Black Bean Soup
• Thursday | Cheesy Butternut Squash Orzo
• Friday | Broccoli & Cheese Risotto
• BONUS | Southwest Dense Bean Salad

✨ Get the printable shopping list here!✨

*the shopping list does NOT include ingredients for the bonus recipe.

Storage Containers:

🥡 I bought a multi-pack of THESE Snapware containers (affiliate link) at Costco a year ago and we genuinely love them. This particular 5.5 cup size is my go-to as it allows me to fit a complete serving of a meal without it being too crowded.

Meal Prep Tips:

I like to do my grocery shopping on the same day that I meal prep or else some things will get lost in the abyss that is my fridge.

• Gochujang tofu: No prep truly necessary for this one. You *could* go ahead and prep the veggies + tofu and make the sauce.
• Vodka Sauce Butter Beans: No prep necessary. When I truly want to make a recipe like this go quickly for weeknights, I get out most of the ingredients and prep the spices etc.
• Black Bean Soup: Pre-chop the veggies, prep the beans, and measure out all of the spices + broth.
• Cheesy Orzo: Pre-chop the veggies. Measure out the orzo + broth.
• Risotto: Pre-chop the veggies and measure out the cheesy + rice.
• BONUS: This whole recipe is standout for meal prep!

I TRULY hope that you find these meal plans helpful. PLEASE PLEASE respond back to this email if you ever have questions OR suggestions for making the meal plans better.

Happy cooking!

the cook