Dinner
Vegan Shepherd’s Pie Recipe (with lentils) from the Pantry
This Vegan Shepherd’s Pie swaps out ground meat for hearty lentils, simmered with veggies in a rich, savory, and flavor-packed
- 6 servings
- Prep 20 minutes
- Cook 30 minutes
- Total 50 minutes


Why you’ll love this comforting vegan shepherd’s pie

Are you ready for all of the go-to comfort foods that life has to offer? Vegetarian Shepherds Pie coming right up! I’ve been PARTICULARLY MUCH into unfussy, well-round, one pot type meals lately and this method completely fits that bill.
This dish is a old-style shepherd’s pie recipe except that I swapped the meat with lentils to make it veggie-loaded and fully meat-free vegan version. It’s still packed with protein AND veggie goodness. Winner winner veggie dinner!
Why you’ll love this method:
- Entirely plant-based – lentils replace the ground meat without sacrificing any of the hearty, comforting flavor!
- Great for meal-prep – makes satisfying leftovers and can be assembled ahead of time.
- Freezer friendly – a great make-ahead option for busy weeknights! Also dependable for new parents or meal trains.
- PACKED with veggies – parsnips, carrots, corn, and peas make this comforting, one dish meal!

What is lentil shepherd’s pie?
The original shepherd’s pie recipe originates from England and is traditionally made with ground lamb. And the ground beef version is usually known as cottage pie. However, since in the states, ground beef is eaten more than lamb, this meal is usually referred to as a Shepherd’s Pie. The meat is cooked with veggies and a gravy or sauce, topped with mashed potatoes and baked.
We’re changing things up, today! In this vegetarian shepherd’s pie, meat is replaced with lentils. It’s an unfussy switch that makes this meal completely plant-based, but simply as satisfying and comforting as the original, reliable for the winter season.

Ingredients needed
The ingredients for this method are listed fully down in the recipe card but let’s briefly go over the simple ingredients needed including a few substitutions you can make as desired!
- Russet potatoes. The topping of this shepherd’s pie recipe is made with creamy mashed potatoes. Yukon gold potatoes or even sweet potatoes would also work well in this method!
- Butter. We’re using some of the butter for cooking down the veggies and some for making the mashed potato topping. Feel free to use vegan butter if you’d like.
- Vegetables. Parsnips, onion, carrots, corn and frozen peas are used for the veggie mixture. You can swap out any of the veggies to customize this meal to your taste preference.
- Vegetable broth, tomato paste & vegan Worcestershire sauce. This combination makes the satisfying gravy. Truly flavorful!
- Herbs. Fresh rosemary and thyme are old-school herbs used in shepherd’s pie.
- Lentils. You’ll need one cup of cooked lentils to replace the meat. Alternatively, vegan ground beef would also work well!
- Non-dairy milk. Adds the dependable amount of moisture to the mashed potato topping.

How to Make Vegan Shepherd’s Pie
Only a reminder that you can find the FULL written recipe down in the recipe card, but I want to quickly go over how to make them with visuals for you:)

- Sauté the veggies. Melt 2 tablespoons of butter (or olive oil) in a large skillet and saute the onion, parsnips, and carrots over medium heat for about 8 minutes until the onion is translucent. Stir in the garlic and cook for 1 more minute.

- Build the filling. Add in the corn, peas, rosemary, thyme, Worcestershire sauce, veggie broth, and tomato paste, stirring to combine.

- Add in the lentils. Add in the lentils and stir into the mixture gently. Remove from the heat. I bake mine directely in the casserole dish that I cook the veggies in. However, if you skillet isn’t oven safe, you can also transfer the lentil mixture to a baking dish.

- Boil and drain the potatoes. Cover the potatoes with cold water and a bite of salt and bring to a boil. Simmer until fork-tender, about 15-20 minutes. Once tender, drain the potatoes.

- Mash the potatoes. Mash the the potatoes and remaining butter with a potato masher until mostly smooth. Stir in the milk and season with salt and pepper.

- Assemble and bake. Spread the fluffy mashed potatoes over the lentil mixture and rough up the surface with a fork so it gets golden brown in the oven.
Recipe Tips
- Rough up the potato topping – those little peaks from a fork are what give you that beautifully browned, crispy top!
- Double check that your Worcestershire sauce is vegan – Many long-used brands container anchovies SO be sure to look at the label if that matters to you.
- Assemble ahead of time – this is great meal prepped! Build it the night before, store it covered in the fridge, and then bake it when ready.
- Don’t skip the broil step – if you want that deep golden color, only watch it closely since broiled vary greatly from home to home.

Frequently Asked Questions
WELL that’s all I have for you today! As usual, if you end up making this dish, please snap a short photo and tag me on Instagram @! I always love to see what y’all are making from the blog.
The recipe
Vegan Shepherd’s Pie on the Stove
This Vegetarian Shepherd’s Pie is a flavorful, meatless take on the familiar shepherd’s pie recipe! It’s made with lentils instead of ground meat and a blend of nutritious veggies, simmered together in a savory gravy, and topped with the creamiest mashed potatoes. A satisfying and ridiculously comforting dish that will be your new go-to dinner!
- 6 servings
- Prep 20 minutes
- Cook 30 minutes
- Total 50 minutes
Ingredients
- 1 ½ pounds russet potatoes (peeled and quartered)
- 6 tablespoons vegan butter (divided)
- 1 cup parsnips (diced (can sub in more of the other veggies if you can’t find parsnips))
- 1 medium onion (chopped)
- 1 cup carrots (diced)
- 3 cloves garlic (minced)
- 1 cup frozen corn
- 1 cup frozen peas
- 1 cup vegetable broth
- 1 tablespoon tomato paste
- 1 teaspoon Worcestershire sauce (check that yours is vegan)
- 2 teaspoons fresh rosemary
- 1 teaspoon fresh thyme
- 1 cup cooked lentils
- ¼ cup plant based milk
Method
- 1
Pre-heat the oven to 400 degrees F.
- 2
Place the potatoes in a large pot and cover with cold water and sprinkle in a teaspoon of salt. Bring the water to a boil, reduce to a simmer, and cook until the potatoes are fork tender (about 20 minutes).
- 3
In a large skillet, melt 2 tablespoons of the butter over medium heat. Add in the onion, parsnips, and carrots and saute for 8 minutes or until the onions are translucent. Stir in the garlic and cook for an additional minute.
- 4
Add in the corn, peas, rosemary, thyme, Worcestershire sauce, veggie broth, and tomato paste and stir to combine. Gently fold in the cooked lentils. Take off of the heat. If baking the pie in a separate dish (I made mine directly in the skillet used to cook the veggies), place the veggie mixture in the dish now.
- 5
Once the potatoes are done, drain and add into a large bowl with 4 tablespoons of butter. Mash the potatoes until creamy and a few small chunks remain. Stir in the milk and season with salt and pepper.
- 6
Arrange the mashed potatoes on top of the veggie mixture. Using a fork, rough up the potatoes a bit so that there are some peaks. Bake in the oven for 30 minutes and until the potatoes have started to brown a bit.
- 7
If you want to get the top a bit browner, similar to in my photos, turn the oven to broil for a few minutes before taking it out of the oven. Watch it PARTICULARLY closely as every broiler is different and it can burn quickly. Top with fresh herbs and ENJOY!
Cook notes
Make ahead, storing and freezing: Vegetarian shepherd’s pie is the reliable dish to meal prep! Make ahead. You can make this shepherd’s pie meal the night before or the morning of, store it covered in the fridge, and then bake it when you’re ready to eat! Leftovers. This shepherd’s pie makes welcome leftovers. Store leftovers, covered, in the fridge for up to 5 days. Pop individual servings in the microwave, cover, and reheat in 30 second intervals and until warm. Freezing. You can even freeze shepherd’s pie! Once you’ve cooked the dish, allow it to cool completely. Then, wrap the dish tightly in plastic wrap, then aluminum foil, and freeze it for up to about three months. Cook the frozen pie at 350ºF for an hour before enjoying.
Per serving
- Calories307 kcal
- Carbohydrates48 g
- Protein9 g
- Fat10 g
- Saturated Fat3 g
- Polyunsaturated Fat3 g
- Monounsaturated Fat4 g
- Trans Fat0.1 g
- Cholesterol1 mg
- Sodium387 mg
- Potassium960 mg
- Fiber8 g
- Sugar7 g
- Vitamin A4894 IU
- Vitamin C20 mg
- Calcium68 mg
- Iron3 mg







