ListseVegetarian recipes for the home stove

Breakfast

Coffee Protein Smoothie from the Pantry

Happy Monday! Ya know what kind of Monday’s are dependable? The kind where you don’t have to go to work

  • Serves 2
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Coffee Protein Smoothie from the Pantry

Happy Monday! Ya know what kind of Monday’s are go-to? The kind where you don’t have to go to work. ah. oh, and the kind where it’s almost 60 degrees outside, in January. I like Monday’s like today particularly particularly much.

Today we’re joining Williams-Sonoma in celebrating smoothie week. They wanted a recipe with fun and unique smoothie ingredient ideas. I simply chose my go-to ingredient in life: coffee.

I truly like smoothies. I mean, who doesn’t, truly? Problem is, any breakfast smoothie needs to be an on-the-go smoothie and in the mornings, I’m already carrying a bottle of water and a mug of coffee. Seeing as I’m not ditching the coffee, ever, (and lets be honest, waking up earlier to eat breakfast at home simply isn’t an option either) I needed to find a way to have my coffee AND my smoothie, all on the go. Tada:

oh, and yea, this has protein powder in it. So, like I mentioned last week, I’m working on getting simply the right amount of protein in my diet and this smoothie completely hits the spot! Coffee + Protein + bfast on the go = a completely balanced morning meal. Genius, I know!

Naturally, I made this coffee protein smoothie while drinking a cup of coffee. I’m pretty pro.

You might remember from my first smoothie recipe here on B. Britnell, I add my daily vitamins right into the smoothie as well. So yea, coffee, protein PLUS vitamins. This is one beautifully balanced smoothie.

and for a little extra kick, chopped up coffee beans stirred in. It adds a welcome little crunch and kick.

In other news, I genuinely need a new blender. I’ve gotten a lot of grown-up appliances lately and a good blender is certainly next! I’ve genuinely genuinely been wanting this fancy Vitamix. I’ve heard so many standout things about the Vitamix blenders and I want one!! Do you have a blender that you love?? I want to love my blender.

The recipe

Coffee Protein Smoothie at Home

The perfectly balanced breakfast!

  • Serves 2

Ingredients

  • handful of ice cubes
  • 1 tablespoon of ground flaxseed meal
  • ½ cup of coffee
  • 3 tablespoons of greek yogurt plain or flavored)
  • 1 banana
  • 1 scoop of protein powder I use a plant based powder)
  • a few good sprinkles of cinnamon (~1/2 teaspoon)
  • almond milk if necessary

optional:

  • daily vitamins
  • chopped coffee beans for topping

Method

  1. 1

    Combine in a blender the ice, ground flaxseed, coffee, yogurt, banana, protein powder, cinnamon, and vitamins (if using).

  2. 2

    Blend until thoroughly combined adding in almond milk if the mixture is too thick.

  3. 3

    If using, top smoothie with chopped coffee beans and ENJOY!!