ListseVegetarian recipes for the home stove

Dinner

Lion’s Mane Steak (with Garlic Herb Butter) from the Pantry

This Lion’s mane steak has a surprisingly meaty texture that holds up beautifully to a hot skillet and a deep

  • 4 servings
  • Prep 10 minutes
  • Cook 15 minutes
  • Total 25 minutes
Jump to the recipe
Lion’s Mane Steak (with Garlic Herb Butter) from the Pantry

Love mushroom recipes? You need to try our Garlic Butter Oyster Mushrooms, these Chestnut Mushrooms as well as our Sautéed Shiitake Muchrooms!

Why you’ll love this lion’s mane mushroom steak recipe

I first found lion’s mane mushrooms at my local farmer’s market and had no idea what to do with them, but one sear in a hot cast iron pan later, I completely understood the hype – these are only so fun, PACKED with flavor and on my list for the next home cooked date night:)

Why You’ll Love This:

  • Great for vegetarians and meat eaters alike – a satisfying main that doesn’t feel like a compromise.
  • Genuinely meaty texture – lion’s mane has a dense, steak-like bite unlike most other mushrooms.
  • Ready in 25 minutes – a short sear is genuinely all it takes to build that deep, golden crust.
  • Topped with garlic herb butter – melts right into the hot mushroom for striking flavor.
Overhead shot of lion's mane steak ingredients labeled on a marble counter, including lion's mane mushroom, butter, soy sauce, olive oil, salt and pepper, and fresh herbs

Ingredients needed

The ingredients for this method are listed fully down in the recipe card but let’s briefly go over the basics needed including a few substitutions you can make as desired!

  • Lion’s mane mushrooms – look for them at farmer’s markets or specialty grocery stores; you’ll need about 1 pound total (roughly 2 mushrooms).
  • Olive oil – helps the butter reach a higher heat without burning too quickly.
  • Butter – creates that deep, golden-brown sear on the mushroom.
  • Soy sauce – added after the flip for a glossy, caramelized finish and savory depth.
  • Salt and black pepper – to season to taste.
  • Garlic herb butter (butter, garlic, thyme, rosemary, and parsley or oregano) – melted over the hot mushroom steak right before serving for a rich, herby finish.
Close-up of sliced lion's mane steak pieces with a caramelized crust, garnished with fresh herbs, served over mashed potatoes

How to Make Lion’s Mane Steaks

Only a reminder that you can find the FULL written lion’s mane mushroom steaks recipe down in the recipe card, but I want to quickly go over how to make them with visuals for you:)

Overhead shot of lion's mane steak ingredients labeled on a marble counter, including lion's mane mushroom, butter, soy sauce, olive oil, salt and pepper, and fresh herbs
  1. Make the garlic herb butter. Stir together the softened butter, garlic, thyme, rosemary, and parsley or oregano in a small bowl and set aside.
    Prep the mushroom. Trim any dark or dry spots from the base and wipe clean with a damp paper towel – avoid rinsing, since lion’s mane soaks up water easily. Leave whole for a dramatic, steakhouse-style presentation, or slice crosswise into 1-inch thick rounds if you’d rather portion it.
A lion's mane mushroom steak searing in a cast iron skillet with a golden-brown crust forming
  1. Sear. Heat the olive oil and 1 tablespoon of butter in a large skillet (a cast iron pan works great here) over medium to medium-high heat. Add the mushroom and press down gently with a spatula or bacon press to help it make full contact with the pan. Sear for 3-5 minutes until deeply golden brown.
A seared lion's mane mushroom steak with a deep golden-brown crust on a white plate
  1. Flip and glaze. Flip the mushroom, then drizzle the soy sauce over the top and around the pan. Let it sizzle and caramelize for another 3-5 minutes, spooning the pan juices back over the top as it cooks. Season with salt and pepper.
    Finish with the butter. Remove the skillet from the heat and immediately top the hot mushroom steak with the garlic herb butter, letting it melt over the top. Spoon any melted butter from the pan back over before serving.
Close overhead shot of a whole raw lion's mane mushroom showing its dense, shaggy texture

Recipe Tips

  • Let the water evaporate first. Lion’s mane releases a good bit of moisture as it cooks – give it time to cook off before expecting that golden crust to form.
  • Add the soy sauce after the flip, not before. This is what gives you that deep, glossy color without steaming the mushroom.
  • Go unfussy on the added salt. The soy sauce already brings plenty of seasoning on its own.
  • Choose your cut based on your plans. Whole mushrooms make for a more dramatic presentation; sliced rounds cook a bit faster and are easier to portion for serving.
Close-up of a sliced lion's mane steak showing its dense, meaty white interior, served over mashed potatoes

Frequently Asked Questions

More Mushroom Recipes to try

Sautéed Shiitake Mushrooms

Sautéed Baby Bella Mushrooms

Sautéed Morel Mushrooms Recipe

The recipe

Lion’s Mane Steak (with Garlic Herb Butter) on the Stove

This Lion's Mane Steak recipe develops a deep, golden-brown crust in a hot skillet and gets topped with a rich garlic herb butter. It's a genuinely meaty vegetarian main that's ready in only 25 minutes.

  • 4 servings
  • Prep 10 minutes
  • Cook 15 minutes
  • Total 25 minutes

Ingredients

  • 2 lion's mane mushrooms* (about 1 pound total)
  • 1 tablespoon olive oil
  • 2 tablespoons butter (divided)
  • 3 tablespoons soy sauce
  • Salt and black pepper (to taste)

Garlic Herb Butter:

  • ¼ cup butter (softened)
  • 2 cloves garlic (minced)
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon chopped fresh parsley or oregano

Method

  1. 1

    Make the garlic herb butter: In a small bowl, combine the softened butter, garlic, thyme, rosemary, and parsley/oregano. Stir until fully combined and set aside.

To cook whole:

  1. 2

    Trim any dark or dry spots off the base of each mushroom, then gently brush off any dirt with a dry paper towel or soft brush (avoid rinsing with water – lion’s mane soaks it up like a sponge).

  2. 3

    Heat the olive oil and 1 tablespoon of butter in a large skillet over medium heat. Once melted and sizzling, add the whole mushrooms. Press down gently with a spatula (or set a smaller pan/lid on top to weigh them down) to help them make full contact with the skillet. Sear for 4-5 minutes until deeply golden on the first side.

  3. 4

    Flip the mushrooms, then immediately drizzle the soy sauce over the top and around the pan. Let it sizzle and caramelize for another 4-5 minutes, spooning any pan juices back over the mushrooms as they cook. Season with salt and pepper.

To cook sliced into rounds:

  1. 5

    Trim the base and slice the mushroom crosswise into 1-inch thick rounds.

  2. 6

    Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat. Add the mushroom rounds in a single layer, without overcrowding. Sear for 3-4 minutes until golden on the first side.

  3. 7

    Flip the rounds, then drizzle the soy sauce over the top and around the pan. Cook for another 3-4 minutes, spooning the pan juices back over the top as they caramelize. Season with pepper (go straightforward on the salt – the soy sauce brings plenty).

  4. 8

    Remove the skillet from the heat and immediately top the hot mushrooms with the garlic herb butter, letting it melt over them. Spoon any melted butter from the pan back over the top before serving.

Cook notes

Add the soy sauce after the flip, not at the start – this is what gives you that deep, glossy color without steaming the mushrooms. Go unfussy on added salt; the soy sauce brings enough seasoning on its own. Lion’s mane releases quite a bit of water as it cooks – let it evaporate before the mushroom starts to brown, this is what gives you that deep golden crust instead of a steamed texture. Leftovers keep in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat to bring back the crust. Mushroom Size – Whole mushrooms make for a more dramatic, steakhouse-style presentation; sliced rounds cook a bit faster and are easier to portion. If you’re getting whole mushrooms, I suggest finding 2-4 medium sized mushrooms. If you’re cutting them into rounds, I’d aim to get 1 large mushroom (about the size of an adult head – seriously lol)

Per serving

  • Calories193 kcal
  • Carbohydrates1 g
  • Protein2 g
  • Fat21 g
  • Saturated Fat11 g
  • Polyunsaturated Fat1 g
  • Monounsaturated Fat7 g
  • Trans Fat1 g
  • Cholesterol46 mg
  • Sodium891 mg
  • Potassium41 mg
  • Fiber0.1 g
  • Sugar0.3 g
  • Vitamin A530 IU
  • Vitamin C0.5 mg
  • Calcium11 mg
  • Iron0.4 mg