ListseVegetarian recipes for the home stove

Smoothie

Acai Smoothie (Unfussy 5-Minute Berry Smoothie) for the Table

This Acai Smoothie recipe is thick, fruity, and packed with vibrant berry flavor. Made with acai puree, frozen fruit, and

  • Serves 1
  • Prep 5 minutes
  • Total 5 minutes
Jump to the recipe
Acai Smoothie (Unfussy 5-Minute Berry Smoothie) for the Table

Love unfussy smoothie recipes? You need to try our familiar Peanut Butter and Banana Smoothie as well as our Spinach Banana Smoothie and our Cherry Smoothie!

Why you’ll love this simple smoothie recipe

In college, I LOVED getting acai bowls from the local smoothie shop. Only problem was, they were SO expensive (especially for a college kid!). So, I learned to make them at home and have been doing so for the past 15 years! I started with kitchen-made acai bowls but now mostly make it into a smoothie because I find it easier to drink. I know you’ll love this method!

Why You’ll Love This dish

  • Speedy and unfussy: ready in about 5 minutes!
  • Naturally sweet: frozen banana and berries give it the reliable sweetness with no added sugar. But you can add a splash of maple syrup as desired.
  • Packed with antioxidants: acai berries are known for their nutrient density and immune support!
  • Customizable: straightforward to add protein powder, greens, or different fruits.
  • Great for breakfast or snacks: filling but still light and refreshing.

Main ingredients needed

The ingredients for this dish are listed fully down in the recipe card but let’s briefly go over the pantry staples needed including a few substitutions you can make as desired!

  • Acai powder or puree – The star ingredient that gives this smoothie its deep berry flavor and antioxidant boost. I used to use açaí berries in their powder form that I got on Amazon but now, Acai packets are unfussy to find at Trader Joe’s or at your local grocery store in the freezer fruit section.
  • Frozen bananas – Adds natural sweetness and makes the smoothie creamy and thick! If using frozen berries, you could get away with using fresh bananas in this method.
  • Frozen mix of berries – Brings bright berry flavor and natural sweetness – I usually uses raspberries and strawberries but also truly love cherries in this dish. Honestly, any frozen fruit works!
  • Hemp seeds – Adds healthy fats, plant-based protein, and a subtle nutty flavor. Chia seeds would also be great!
  • Liquid of choice – Almond milk, regular milk, soy milk, coconut milk, or water all work well. I haven’t tried it but I think coconut water would be flavor-packed in this dish. Add more as needed to reach your desired consistency!

How to Make It

Only a reminder that you can find the FULL written recipe down in the recipe card, but I want to quickly go over how to make them with visuals for you:)

acai smoothie in a large blender
  1. Add all of the ingredients to a high powered blender and blend until it reaches a creamy texture. Add a splash more liquid, as needed, to get the blender going. I like mine to be THICK so I add in as little as possible.

Recipe Tips

  • Use frozen fruit for the thickest smoothie texture!
  • Start with less liquid and add more slowly until it blends smoothly.
  • Add protein if desired: vanilla protein powder blends nicely with the berry flavor!
  • Turn it into an acai smoothie bowl: reduce the liquid and top with granola, coconut, and fresh fruit. WORTH THE POT!
acai smoothie in a tall glass topped with raspberry and kiwi with more kiwi in the background

Frequently Asked Questions

acai smoothie in a tall glass topped with raspberry and kiwi with more kiwi in the background

The recipe

Acai Smoothie at Home

This Acai Smoothie is thick, fruity, and packed with antioxidants. Made with acai powder, frozen berries, banana, and hemp seeds, it’s a speedy and healthy breakfast that blends up in minutes.

  • Serves 1
  • Prep 5 minutes
  • Total 5 minutes

Ingredients

  • 1 packet frozen acai puree (pr 1/4 cup of acai powder)
  • 1 frozen banana (you could get away with only one)
  • ½ cup frozen strawberries
  • ½ cup frozen raspberries
  • 1 tablespoon hemp seeds
  • 1 cup liquid (I typically use water or almond milk, plus more as needed)

Method

  1. 1

    Blend together all of the ingredients in a blender.

  2. 2

    ENJOY!:D

Cook notes

Recently, I’ve been making this with one of the frozen acai packets from trader joes. I use one whole packet in place of the acai powder Storage Instructions – This smoothie is go-to served immediately after blending. If needed, store leftovers in a sealed jar in the refrigerator for up to 24 hours and shake or reblend before drinking.

Per serving

  • Calories393 kcal
  • Carbohydrates52 g
  • Protein16 g
  • Fat16 g
  • Saturated Fat5 g
  • Polyunsaturated Fat6 g
  • Monounsaturated Fat3 g
  • Cholesterol29 mg
  • Sodium95 mg
  • Potassium990 mg
  • Fiber9 g
  • Sugar32 g
  • Vitamin A578 IU
  • Vitamin C68 mg
  • Calcium354 mg
  • Iron3 mg