ListseVegetarian recipes for the home stove

Side Dish

Artichoke Bottoms (not from a can!) for the Table

These Artichoke Bottoms are made from FRESH Artichokes and are a great way to use up extra artichokes. The filling

  • Serves 6 artichoke bottoms
  • Prep 20 minutes
  • Cook 40 minutes
  • Total 1 hour
Jump to the recipe
Artichoke Bottoms (not from a can!) for the Table

I’ve worked with Ocean Mist for years now and I have to say, they’ve helped me fall truly in love with artichokes. I feel like it’s such a misunderstood vegetable that people should be paying more attention to.

I’m 50% Italian and let me tell you, the Italians genuinely know their way around an artichoke. Every time I go to Italy, I discover new flavor-packed ways to cook artichokes (such as these Roman Artichokes) and I have a lot of recipes I can’t wait to try.

All of that to say, I truly love Artichokes:) AND this Artichoke Bottoms recipe is easily one of my favorites.

For this method, we’re keeping things pretty simple. First we’ll prep the artichokes. I know that this is a little daunting if you’ve never done it but it’s pretty unfussy (promise!) and I have a whole video that shows you how to do it!.

For this method, we only actually need, yep you guessed it: the BOTTOMS of the artichokes. But we’re going to cook the artichokes whole because I’ve found that it’s SO much easier that way. Once cooked until tender, the leaves of the artichokes will actually only fall off down to the heart of the artichoke; which is exactly what we want!

The leaves are entirely edible and I highly suggest making a dipping sauce to go with them! But we don’t actually need the leaves for this method.

What we’re looking for are those meaty and tender artichoke BOTTOMS that have so much flavor and, if cooked right, are truly so savory!

This method is most traditionally made with canned artichoke bottoms. However, I genuinely wanted to try it with fresh artichokes and i’m SO SO pleased with how well it turned out! I feel like it’s a great way to use up an excess of artichokes.

The stuffing is a simple cheesy mixture that can be whipped together in a matter of minutes. It’s then put inside of the bottoms before baking the artichokes in the oven to get that filling hot and melted. The flavor of the filling goes SO well with the artichokes.

If you wanted for this method vegan, you could easily accomplish that by simply using a vegan mayo as well as a vegan parmesan cheese. I haven’t tried that yet but I think it would still come out satisfying!

Thanks again for supporting the brands that make possible! You can OPEN THIS to learn more about Ocean Mist Farms, the products that they carry, and where you can buy them in your area.

The recipe

Artichoke Bottoms at Home

These Artichoke bottoms are simple to make and come together with fresh artichokes! The filling is cheesy and savory!

  • Serves 6 artichoke bottoms
  • Prep 20 minutes
  • Cook 40 minutes
  • Total 1 hour

Ingredients

  • 6 fresh Ocean Mist artichokes
  • ½ cup Parmesan (freshly grated)
  • ½ cup mozzarella (shredded)
  • ¼ cup mayonnaise
  • 2 cloves garlic (finely minced)
  • Zest of ½ lemon
  • Juice of ½ lemon
  • 2 tablespoons fresh parsley (finely chopped)
  • Salt and pepper to taste (I usually only add a little pepper)

Method

  1. 1

    Bring a large pot (big enough to hold all 6 artichokes- or else you can work in batches) of water to a boil. Meanwhile, prep the artichokes.

  2. 2

    Cut off most of the stem from the artichokes so that there’s about 1 inch left. Working your way around each artichoke, pluck off the bottom outer leaves of the artichoke down by the stem. I usually end up removing about 6-8 leaves. Trim off the top 1/3 of the artichoke (see video for reference).

  3. 3

    Remove the choke in the middle. To do this, use a large spoon, place it into the center of the artichoke, and scrape out the fuzzy parts and everything in the middle that aren’t the leaves.

  4. 4

    Place the artichokes in the boiling water and cook for 15-20 minutes until the artichokes are tender and the stem is easily pierced with a knife. Once the artichokes are done, remove from the pot, making sure to drain out any excess water. Set aside to let cool to the touch.

  5. 5

    Make the filling by combining the parmesan, mozzarella, mayonnaise, garlic, lemon zest + juice, parsley, and salt + pepper. Pre-heat the oven to 375 degrees F.

  6. 6

    Once the artichokes are cool, remove all of the outer leaves*. Cut the artichoke down so that you only have the heart and stem remaining (see video for reference!). Stuff the artichokes evenly with the cheese mixture and place on a baking sheet.

  7. 7

    Bake for 20-25 minutes or until the artichokes are lightly browned on top and the cheese is bubbling a little around the edges. Serve and ENJOY!

Cook notes

*The leaves are edible and can be consumed as desired. They only aren’t needed for this method.

Per serving

  • Calories126 kcal
  • Carbohydrates1 g
  • Protein5 g
  • Fat11 g
  • Saturated Fat4 g
  • Polyunsaturated Fat4 g
  • Monounsaturated Fat3 g
  • Trans Fat0.02 g
  • Cholesterol17 mg
  • Sodium255 mg
  • Potassium28 mg
  • Fiber0.1 g
  • Sugar0.3 g
  • Vitamin A248 IU
  • Vitamin C2 mg
  • Calcium150 mg
  • Iron0.3 mg